Trauma Therapy
Free yourself from the things that haunt you.
You don’t have to live with the reminders of a disturbing experience. Life can get better.
Psychological trauma can occur as the result of any deeply distressing experience. You may notice yourself feeling more on edge, tense, irritable, or overwhelmed. You may find yourself reliving it over and over through nightmares, flashbacks, or intrusive thoughts. Sound familiar? You’re not alone. I understand why that’s happening, and I know how to help you brain heal itself.
You’re tired of …
The unwanted thoughts, memories, images, or nightmares
Feeling afraid or constantly on edge
Wondering if life will ever feel comfortable again
There is hope. With EMDR, we can work together to heal the psychological wounds of trauma.
imagine if you…
Understood why you react the way you do
Could stop feeling controlled by the past
Felt more calm, joy, and hope each day
I want you to know:
Change is possible.
Let’s work together to help you heal and regain a sense of control over your life.
faqs
Common questions about EMDR therapy
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EMDR is an acronym for Eye Movement Desensitization and Reprocessing. It is a therapy method based on neurology. EMDR is a scientific method which works to heal the neurological injuries the brain can experience with psychological trauma.
You can learn more at: www.emdria.org
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While many people are able to benefit from EMDR, there are some situations in which EMDR is more harmful than helpful. I will thoroughly assess your symptoms and develop a treatment plan to help you safely achieve your goals.
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I’m surprised that this is one of the most common questions I encounter with EMDR. It seems that most of my clients are afraid of “failing” or doing it "wrong." While there is never 100% certainty with any treatment, I will be careful in guiding you through the process to achieve the best results. If, for some reason, EMDR doesn't feel helpful, then there are other options which I'll be glad to explore with you.
Ready to get started?